For men & women of every age, stay healthy for as long as they live should be the aim. But with the kind of lifestyle we live nowadays along with the stress levels we have, our body suffers the most. But by being fit, healthy and in shape, you not only get to enjoy a good life and body but you also get to wear your choice of clothes, perform tasks without mood swings and be strong – mind wise and body wise. The moment we become teens, the race to look good starts and due to the world we live in, we tend to fall for quick fixes which does more harm to our body than good.
I was 110+ kgs when I realized how I was messing up my life. I was avoiding everything I loved: looking good, wearing clothes of my choice, going out, enjoying life and being happy. However, I turned it around the hard way (I am now 47 kgs and as fit as I have ever been). I then decided to provide a platform which can help anyone live a healthy and happy life by doing right things. And surely, if I can do it, you can too!
With BeFitYou, I now have a platform where we can guide people of any age to achieve a good lifestyle, to stay physically fit & look good and in best shape all their life. It’s a lifetime process so it needs to be handled with care. I have done a lot of mistakes but I am proud to say that finally I have found the perfect formula and balance to stay fit and healthy the right way. I hope you join me as a fellow BeFitYou member and we all stay happy, healthy and good looking always 🙂
– Message from our founder