For men, weight loss and being fit is all about building body and muscles however for us women, it’s a lot more than that. We deliver babies, go through menstrual cycles, get body shamed a lot, suffer a lot of ladies health problem & what not. So for a woman, being fit is the whole life. By being fit, healthy and in shape, you not only get to enjoy a good life and body but you also get to wear your choice of clothes, deliver babies with ease, handle the household and family without mood swings and be strong – mind wise and body wise.
The moment we become teens, the race to look good starts and due to the world we live in, we tend to fall for quick fixes which does more harm to our body than good. With BeFitYou, I wanted to have a platform where we can guide ladies of any age to achieve a good lifestyle, to stay physically fit & look good and in best shape all their life. It’s a lifetime process so it needs to be handled with care. I have done a lot of mistakes but I am proud to say that finally I have found the perfect formula and balance to stay fit and healthy the right way. I hope you join me as a fellow BeFitYou member and we all stay happy, healthy and good looking always 🙂
– Message from our founder